Monday, September 5, 2011

Massage Monday : Treat Yourself

Happy Labor Day!

These long weekends are great for relaxing, catching up with friends and family, and grilling out.  Know what else an extra day off is good for?  Pampering yourself!

When's the last time you had a massage?  A facial?  A spa pedicure (and I don't mean the $20 mall special)?  

We spend so much time taking care of everyone else, and often neglect ourselves in the process.  We take care of our families, significant others, homes and jobs.  Sometimes life seems so rushed and there's not a lot of 'me' time.  

When we neglect ourselves, put ourselves as a last priority, we're shorting what we are able to give to everyone else.  You can only give 100% if you have 100% to give.  Mark off a half hour or an hour just for you every day.  You deserve it!  And so does everyone in your life.  Give yourself a day, or at least a few hours, once a month, to do something just for you.  Take a bubble bath, get a massage, go lay by the pool, read a book.  Just have some you time!  

You'll get much more done in the long run, if you take the time to cater to yourself!

For more information on massage contact us at Rejuvenating Touch!


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